Feature
Coaching environment
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% of 1RM / trainingmax /
Submitted by
tomalbers
·
Use the email address you use to sign in to FITsociety. This does not sign you in.
You can choose percentages for exercises. Calculate Trainingmax
max weight etc. see for example: 5/3/1 by Jim Wendler. I would like to have this in the software so that I can periodize.
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